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How many calories do yo burn while 15 hours and 35 minutes of Running 10 km/h?
Calories burned: | 272,110 |
Total duration: | 22535 min |
Your weight: | 69 kg |
22535 minutes of regularly doing Running 10 km/h will not only help you burn 272,110 calories but also raise your Metabolic Rate up to 275,076 kcal if you are a man and 274,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 35 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 272110 calories during your workout which is an equal amount of calories that are in:
- 3204 apples
- 10880 Carrot
- 1263 Doughnut
- 741 Hamburger
- 1068 Candy bar (chocolate)
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