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How many calories do yo burn while 5 hours and 13 minutes of Running 10 km/h?
Calories burned: | 168,730 |
Total duration: | 21913 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 21913 minutes of Running
- 21913 minutes of Rock Climbing
- 21913 minutes of Rollerblading
- 21913 minutes of Walking: moderate pace
21913 minutes of regularly doing Running 10 km/h will not only help you burn 168,730 calories but also raise your Metabolic Rate up to 171,696 kcal if you are a man and 171,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 168730 calories during your workout which is an equal amount of calories that are in:
- 1987 apples
- 6747 Carrot
- 783 Doughnut
- 460 Hamburger
- 662 Candy bar (chocolate)
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