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How many calories do yo burn while 3 hours and 30 minutes of Running 10 km/h?
Calories burned: | 267,172 |
Total duration: | 21810 min |
Your weight: | 70 kg |
21810 minutes of regularly doing Running 10 km/h will not only help you burn 267,172 calories but also raise your Metabolic Rate up to 270,138 kcal if you are a man and 269,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 267172 calories during your workout which is an equal amount of calories that are in:
- 3146 apples
- 10683 Carrot
- 1240 Doughnut
- 728 Hamburger
- 1049 Candy bar (chocolate)
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