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How many calories do yo burn while 1 hour and 56 minutes of Running 10 km/h?
Calories burned: | 190,015 |
Total duration: | 21716 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21716 minutes of Running
- 21716 minutes of Hiking
- 21716 minutes of Rollerblading
- 21716 minutes of Rowing machine training
21716 minutes of regularly doing Running 10 km/h will not only help you burn 190,015 calories but also raise your Metabolic Rate up to 192,981 kcal if you are a man and 192,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 190015 calories during your workout which is an equal amount of calories that are in:
- 2237 apples
- 7598 Carrot
- 882 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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