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How many calories do yo burn while 1 hour and 16 minutes of Running 10 km/h?
Calories burned: | 185,871 |
Total duration: | 21676 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21676 minutes of Running
- 21676 minutes of Hiking
- 21676 minutes of Rock Climbing
- 21676 minutes of Walking
21676 minutes of regularly doing Running 10 km/h will not only help you burn 185,871 calories but also raise your Metabolic Rate up to 188,837 kcal if you are a man and 188,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 185871 calories during your workout which is an equal amount of calories that are in:
- 2189 apples
- 7432 Carrot
- 863 Doughnut
- 506 Hamburger
- 730 Candy bar (chocolate)
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