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How many calories do yo burn while 1 hour and 14 minutes of Running 10 km/h?
Calories burned: | 375,502 |
Total duration: | 21674 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21674 minutes of Running
- 21674 minutes of Canoeing
- 21674 minutes of Rollerblading
- 21674 minutes of Swimming
21674 minutes of regularly doing Running 10 km/h will not only help you burn 375,502 calories but also raise your Metabolic Rate up to 378,468 kcal if you are a man and 377,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 375502 calories during your workout which is an equal amount of calories that are in:
- 4421 apples
- 15014 Carrot
- 1743 Doughnut
- 1023 Hamburger
- 1474 Candy bar (chocolate)
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