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How many calories do yo burn while 1 hour and 9 minutes of Running 10 km/h?
Calories burned: | 185,811 |
Total duration: | 21669 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21669 minutes of Running
- 21669 minutes of Jogging
- 21669 minutes of Rock Climbing
- 21669 minutes of Rowing
21669 minutes of regularly doing Running 10 km/h will not only help you burn 185,811 calories but also raise your Metabolic Rate up to 188,777 kcal if you are a man and 188,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 185811 calories during your workout which is an equal amount of calories that are in:
- 2188 apples
- 7429 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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