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How many calories do yo burn while 0 hour and 15 minutes of Running 10 km/h?
Calories burned: | 308,662 |
Total duration: | 21615 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21615 minutes of Running
- 21615 minutes of Canoeing
- 21615 minutes of Mountain Biking
- 21615 minutes of Rowing
21615 minutes of regularly doing Running 10 km/h will not only help you burn 308,662 calories but also raise your Metabolic Rate up to 311,628 kcal if you are a man and 311,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 308662 calories during your workout which is an equal amount of calories that are in:
- 3634 apples
- 12342 Carrot
- 1433 Doughnut
- 841 Hamburger
- 1211 Candy bar (chocolate)
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