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How many calories do yo burn while 21 hours and 1 minutes of Running 10 km/h?
Calories burned: | 337,380 |
Total duration: | 21421 min |
Your weight: | 90 kg |
21421 minutes of regularly doing Running 10 km/h will not only help you burn 337,380 calories but also raise your Metabolic Rate up to 340,346 kcal if you are a man and 339,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 337380 calories during your workout which is an equal amount of calories that are in:
- 3972 apples
- 13490 Carrot
- 1566 Doughnut
- 919 Hamburger
- 1324 Candy bar (chocolate)
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