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How many calories do yo burn while 15 hours and 10 minutes of Running 10 km/h?
Calories burned: | 300,879 |
Total duration: | 21070 min |
Your weight: | 179.9 lbs |
21070 minutes of regularly doing Running 10 km/h will not only help you burn 300,879 calories but also raise your Metabolic Rate up to 303,845 kcal if you are a man and 303,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 300879 calories during your workout which is an equal amount of calories that are in:
- 3543 apples
- 12030 Carrot
- 1396 Doughnut
- 819 Hamburger
- 1181 Candy bar (chocolate)
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