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How many calories do yo burn while 13 hours and 51 minutes of Running 10 km/h?
Calories burned: | 293,874 |
Total duration: | 20991 min |
Your weight: | 80 kg |
20991 minutes of regularly doing Running 10 km/h will not only help you burn 293,874 calories but also raise your Metabolic Rate up to 296,840 kcal if you are a man and 296,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 51 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 293874 calories during your workout which is an equal amount of calories that are in:
- 3460 apples
- 11750 Carrot
- 1364 Doughnut
- 800 Hamburger
- 1153 Candy bar (chocolate)
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