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How many calories do yo burn while 10 hours and 59 minutes of Running 10 km/h?
Calories burned: | 21,672 |
Total duration: | 2099 min |
Your weight: | 130.1 lbs |
2099 minutes of regularly doing Running 10 km/h will not only help you burn 21,672 calories but also raise your Metabolic Rate up to 24,638 kcal if you are a man and 24,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 21672 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 867 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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