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How many calories do yo burn while 10 hours and 44 minutes of Running 10 km/h?
Calories burned: | 18,235 |
Total duration: | 2084 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 2084 minutes of Running
- 2084 minutes of Rock Climbing
- 2084 minutes of Walking
- 2084 minutes of Walking: moderate pace
2084 minutes of regularly doing Running 10 km/h will not only help you burn 18,235 calories but also raise your Metabolic Rate up to 21,201 kcal if you are a man and 20,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 18235 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 729 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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