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How many calories do yo burn while 2 hours and 21 minutes of Running 10 km/h?
Calories burned: | 142,107 |
Total duration: | 20301 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20301 minutes of Running
- 20301 minutes of Mountain Biking
- 20301 minutes of Rowing
- 20301 minutes of Walking
20301 minutes of regularly doing Running 10 km/h will not only help you burn 142,107 calories but also raise your Metabolic Rate up to 145,073 kcal if you are a man and 144,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 2 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 142107 calories during your workout which is an equal amount of calories that are in:
- 1673 apples
- 5682 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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