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How many calories do yo burn while 2 hours and 17 minutes of Running 10 km/h?
Calories burned: | 174,046 |
Total duration: | 20297 min |
Your weight: | 49 kg |
20297 minutes of regularly doing Running 10 km/h will not only help you burn 174,046 calories but also raise your Metabolic Rate up to 177,012 kcal if you are a man and 176,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 2 hours and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 174046 calories during your workout which is an equal amount of calories that are in:
- 2049 apples
- 6959 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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