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How many calories do yo burn while 1 hour and 38 minutes of Running 10 km/h?
Calories burned: | 173,712 |
Total duration: | 20258 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20258 minutes of Running
- 20258 minutes of Cycling
- 20258 minutes of Jogging
- 20258 minutes of Rowing machine training
20258 minutes of regularly doing Running 10 km/h will not only help you burn 173,712 calories but also raise your Metabolic Rate up to 176,678 kcal if you are a man and 176,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 173712 calories during your workout which is an equal amount of calories that are in:
- 2045 apples
- 6946 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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