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How many calories do yo burn while 1 hour and 33 minutes of Running 10 km/h?
Calories burned: | 382,781 |
Total duration: | 20253 min |
Your weight: | 238.1 lbs |
20253 minutes of regularly doing Running 10 km/h will not only help you burn 382,781 calories but also raise your Metabolic Rate up to 385,747 kcal if you are a man and 385,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 382781 calories during your workout which is an equal amount of calories that are in:
- 4507 apples
- 15305 Carrot
- 1777 Doughnut
- 1043 Hamburger
- 1502 Candy bar (chocolate)
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