- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 17 minutes of Running 10 km/h?
Calories burned: | 138,117 |
Total duration: | 20237 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 20237 minutes of Running
- 20237 minutes of Canoeing
- 20237 minutes of Hiking
- 20237 minutes of Rollerblading
20237 minutes of regularly doing Running 10 km/h will not only help you burn 138,117 calories but also raise your Metabolic Rate up to 141,083 kcal if you are a man and 140,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 138117 calories during your workout which is an equal amount of calories that are in:
- 1626 apples
- 5522 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!