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How many calories do yo burn while 1 hour and 9 minutes of Running 10 km/h?
Calories burned: | 141,603 |
Total duration: | 20229 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20229 minutes of Running
- 20229 minutes of Hiking
- 20229 minutes of Rock Climbing
- 20229 minutes of Walking
20229 minutes of regularly doing Running 10 km/h will not only help you burn 141,603 calories but also raise your Metabolic Rate up to 144,569 kcal if you are a man and 144,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 141603 calories during your workout which is an equal amount of calories that are in:
- 1667 apples
- 5662 Carrot
- 657 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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