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How many calories do yo burn while 1 hour and 7 minutes of Running 10 km/h?
Calories burned: | 233,621 |
Total duration: | 20227 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 20227 minutes of Running
- 20227 minutes of Canoeing
- 20227 minutes of Rollerblading
- 20227 minutes of Rowing machine training
20227 minutes of regularly doing Running 10 km/h will not only help you burn 233,621 calories but also raise your Metabolic Rate up to 236,587 kcal if you are a man and 236,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 233621 calories during your workout which is an equal amount of calories that are in:
- 2751 apples
- 9341 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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