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How many calories do yo burn while 1 hour and 6 minutes of Running 10 km/h?
Calories burned: | 176,977 |
Total duration: | 20226 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 20226 minutes of Running
- 20226 minutes of Cycling
- 20226 minutes of Rock Climbing
- 20226 minutes of Rowing machine training
20226 minutes of regularly doing Running 10 km/h will not only help you burn 176,977 calories but also raise your Metabolic Rate up to 179,943 kcal if you are a man and 179,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 176977 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7076 Carrot
- 821 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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