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How many calories do yo burn while 1 hour and 1 minutes of Running 10 km/h?
Calories burned: | 318,480 |
Total duration: | 20221 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20221 minutes of Running
- 20221 minutes of Hiking
- 20221 minutes of Rollerblading
- 20221 minutes of Walking: moderate pace
20221 minutes of regularly doing Running 10 km/h will not only help you burn 318,480 calories but also raise your Metabolic Rate up to 321,446 kcal if you are a man and 320,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 318480 calories during your workout which is an equal amount of calories that are in:
- 3750 apples
- 12734 Carrot
- 1478 Doughnut
- 867 Hamburger
- 1250 Candy bar (chocolate)
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