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How many calories do yo burn while 0 hour and 29 minutes of Running 10 km/h?
Calories burned: | 268,513 |
Total duration: | 20189 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 20189 minutes of Running
- 20189 minutes of Canoeing
- 20189 minutes of Cycling
- 20189 minutes of Walking: moderate pace
20189 minutes of regularly doing Running 10 km/h will not only help you burn 268,513 calories but also raise your Metabolic Rate up to 271,479 kcal if you are a man and 270,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 268513 calories during your workout which is an equal amount of calories that are in:
- 3162 apples
- 10736 Carrot
- 1246 Doughnut
- 731 Hamburger
- 1054 Candy bar (chocolate)
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