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How many calories do yo burn while 8 hours and 53 minutes of Running 10 km/h?
Calories burned: | 24,514 |
Total duration: | 1973 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 1973 minutes of Running
- 1973 minutes of Canoeing
- 1973 minutes of Rollerblading
- 1973 minutes of Rowing machine training
1973 minutes of regularly doing Running 10 km/h will not only help you burn 24,514 calories but also raise your Metabolic Rate up to 27,480 kcal if you are a man and 26,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 24514 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 980 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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