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How many calories do yo burn while 13 hours and 21 minutes of Running 10 km/h?
Calories burned: | 355,282 |
Total duration: | 19521 min |
Your weight: | 104 kg |
19521 minutes of regularly doing Running 10 km/h will not only help you burn 355,282 calories but also raise your Metabolic Rate up to 358,248 kcal if you are a man and 357,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 355282 calories during your workout which is an equal amount of calories that are in:
- 4183 apples
- 14206 Carrot
- 1649 Doughnut
- 968 Hamburger
- 1394 Candy bar (chocolate)
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