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How many calories do yo burn while 8 hours and 25 minutes of Running 10 km/h?
Calories burned: | 21,784 |
Total duration: | 1945 min |
Your weight: | 64 kg |
1945 minutes of regularly doing Running 10 km/h will not only help you burn 21,784 calories but also raise your Metabolic Rate up to 24,750 kcal if you are a man and 24,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 25 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 21784 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 871 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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