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How many calories do yo burn while 5 hours and 7 minutes of Running 10 km/h?
Calories burned: | 346,291 |
Total duration: | 19027 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19027 minutes of Running
- 19027 minutes of Rowing machine training
- 19027 minutes of Walking
- 19027 minutes of Walking: moderate pace
19027 minutes of regularly doing Running 10 km/h will not only help you burn 346,291 calories but also raise your Metabolic Rate up to 349,257 kcal if you are a man and 348,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 7 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 346291 calories during your workout which is an equal amount of calories that are in:
- 4077 apples
- 13846 Carrot
- 1607 Doughnut
- 943 Hamburger
- 1359 Candy bar (chocolate)
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