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How many calories do yo burn while 1 hour and 57 minutes of Running 10 km/h?
Calories burned: | 293,386 |
Total duration: | 18837 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18837 minutes of Running
- 18837 minutes of Canoeing
- 18837 minutes of Mountain Biking
- 18837 minutes of Walking
18837 minutes of regularly doing Running 10 km/h will not only help you burn 293,386 calories but also raise your Metabolic Rate up to 296,352 kcal if you are a man and 295,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 57 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 293386 calories during your workout which is an equal amount of calories that are in:
- 3454 apples
- 11731 Carrot
- 1362 Doughnut
- 799 Hamburger
- 1151 Candy bar (chocolate)
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