- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 32 minutes of Running 10 km/h?
Calories burned: | 164,605 |
Total duration: | 18812 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 18812 minutes of Running
- 18812 minutes of Canoeing
- 18812 minutes of Rowing
- 18812 minutes of Walking: moderate pace
18812 minutes of regularly doing Running 10 km/h will not only help you burn 164,605 calories but also raise your Metabolic Rate up to 167,571 kcal if you are a man and 167,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 164605 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6582 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!