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How many calories do yo burn while 1 hour and 23 minutes of Running 10 km/h?
Calories burned: | 161,235 |
Total duration: | 18803 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 18803 minutes of Running
- 18803 minutes of Hiking
- 18803 minutes of Mountain Biking
- 18803 minutes of Swimming
18803 minutes of regularly doing Running 10 km/h will not only help you burn 161,235 calories but also raise your Metabolic Rate up to 164,201 kcal if you are a man and 163,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 161235 calories during your workout which is an equal amount of calories that are in:
- 1898 apples
- 6447 Carrot
- 748 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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