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How many calories do yo burn while 7 hours and 18 minutes of Running 10 km/h?
Calories burned: | 40,095 |
Total duration: | 1878 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1878 minutes of Running
- 1878 minutes of Cycling
- 1878 minutes of Rock Climbing
- 1878 minutes of Walking: moderate pace
1878 minutes of regularly doing Running 10 km/h will not only help you burn 40,095 calories but also raise your Metabolic Rate up to 43,061 kcal if you are a man and 42,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 40095 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1603 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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