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How many calories do yo burn while 0 hour and 15 minutes of Running 10 km/h?
Calories burned: | 295,076 |
Total duration: | 18735 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18735 minutes of Running
- 18735 minutes of Canoeing
- 18735 minutes of Rollerblading
- 18735 minutes of Rowing machine training
18735 minutes of regularly doing Running 10 km/h will not only help you burn 295,076 calories but also raise your Metabolic Rate up to 298,042 kcal if you are a man and 297,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 295076 calories during your workout which is an equal amount of calories that are in:
- 3474 apples
- 11798 Carrot
- 1370 Doughnut
- 804 Hamburger
- 1158 Candy bar (chocolate)
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