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How many calories do yo burn while 7 hours and 9 minutes of Running 10 km/h?
Calories burned: | 16,026 |
Total duration: | 1869 min |
Your weight: | 49 kg |
1869 minutes of regularly doing Running 10 km/h will not only help you burn 16,026 calories but also raise your Metabolic Rate up to 18,992 kcal if you are a man and 18,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 16026 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 641 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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