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How many calories do yo burn while 12 hours and 13 minutes of Running 10 km/h?
Calories burned: | 151,309 |
Total duration: | 18013 min |
Your weight: | 48 kg |
18013 minutes of regularly doing Running 10 km/h will not only help you burn 151,309 calories but also raise your Metabolic Rate up to 154,275 kcal if you are a man and 153,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 151309 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6050 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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