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How many calories do yo burn while 11 hours and 17 minutes of Running 10 km/h?
Calories burned: | 157,123 |
Total duration: | 17957 min |
Your weight: | 110.2 lbs |
17957 minutes of regularly doing Running 10 km/h will not only help you burn 157,123 calories but also raise your Metabolic Rate up to 160,089 kcal if you are a man and 159,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 157123 calories during your workout which is an equal amount of calories that are in:
- 1850 apples
- 6282 Carrot
- 729 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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