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How many calories do yo burn while 11 hours and 1 minutes of Running 10 km/h?
Calories burned: | 229,196 |
Total duration: | 17941 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 17941 minutes of Running
- 17941 minutes of Jogging
- 17941 minutes of Rollerblading
- 17941 minutes of Walking
17941 minutes of regularly doing Running 10 km/h will not only help you burn 229,196 calories but also raise your Metabolic Rate up to 232,162 kcal if you are a man and 231,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 229196 calories during your workout which is an equal amount of calories that are in:
- 2699 apples
- 9164 Carrot
- 1064 Doughnut
- 624 Hamburger
- 900 Candy bar (chocolate)
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