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How many calories do yo burn while 5 hours and 46 minutes of Running 10 km/h?
Calories burned: | 13,439 |
Total duration: | 1786 min |
Your weight: | 94.8 lbs |
1786 minutes of regularly doing Running 10 km/h will not only help you burn 13,439 calories but also raise your Metabolic Rate up to 16,405 kcal if you are a man and 15,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 13439 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 537 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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