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How many calories do yo burn while 8 hours and 15 minutes of Running 10 km/h?
Calories burned: | 152,420 |
Total duration: | 17775 min |
Your weight: | 108 lbs |
17775 minutes of regularly doing Running 10 km/h will not only help you burn 152,420 calories but also raise your Metabolic Rate up to 155,386 kcal if you are a man and 154,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 152420 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6094 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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