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How many calories do yo burn while 5 hours and 34 minutes of Running 10 km/h?
Calories burned: | 13,038 |
Total duration: | 1774 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 1774 minutes of Running
- 1774 minutes of Jogging
- 1774 minutes of Rollerblading
- 1774 minutes of Walking: moderate pace
1774 minutes of regularly doing Running 10 km/h will not only help you burn 13,038 calories but also raise your Metabolic Rate up to 16,004 kcal if you are a man and 15,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 13038 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 521 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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