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How many calories do yo burn while 5 hours and 26 minutes of Running 10 km/h?
Calories burned: | 231,078 |
Total duration: | 17606 min |
Your weight: | 165.3 lbs |
17606 minutes of regularly doing Running 10 km/h will not only help you burn 231,078 calories but also raise your Metabolic Rate up to 234,044 kcal if you are a man and 233,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 231078 calories during your workout which is an equal amount of calories that are in:
- 2721 apples
- 9239 Carrot
- 1072 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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