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How many calories do yo burn while 5 hours and 19 minutes of Running 10 km/h?
Calories burned: | 34,476 |
Total duration: | 1759 min |
Your weight: | 246.9 lbs |
1759 minutes of regularly doing Running 10 km/h will not only help you burn 34,476 calories but also raise your Metabolic Rate up to 37,442 kcal if you are a man and 36,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 34476 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1378 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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