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How many calories do yo burn while 2 hours and 59 minutes of Running 10 km/h?
Calories burned: | 317,753 |
Total duration: | 17459 min |
Your weight: | 229.3 lbs |
17459 minutes of regularly doing Running 10 km/h will not only help you burn 317,753 calories but also raise your Metabolic Rate up to 320,719 kcal if you are a man and 320,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 317753 calories during your workout which is an equal amount of calories that are in:
- 3741 apples
- 12705 Carrot
- 1475 Doughnut
- 865 Hamburger
- 1247 Candy bar (chocolate)
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