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How many calories do yo burn while 1 hour and 28 minutes of Running 10 km/h?
Calories burned: | 212,758 |
Total duration: | 17368 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17368 minutes of Running
- 17368 minutes of Mountain Biking
- 17368 minutes of Rock Climbing
- 17368 minutes of Swimming
17368 minutes of regularly doing Running 10 km/h will not only help you burn 212,758 calories but also raise your Metabolic Rate up to 215,724 kcal if you are a man and 215,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 212758 calories during your workout which is an equal amount of calories that are in:
- 2505 apples
- 8507 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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