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How many calories do yo burn while 1 hour and 11 minutes of Running 10 km/h?
Calories burned: | 309,715 |
Total duration: | 17351 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 17351 minutes of Running
- 17351 minutes of Rowing
- 17351 minutes of Rowing machine training
- 17351 minutes of Walking: moderate pace
17351 minutes of regularly doing Running 10 km/h will not only help you burn 309,715 calories but also raise your Metabolic Rate up to 312,681 kcal if you are a man and 312,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 309715 calories during your workout which is an equal amount of calories that are in:
- 3647 apples
- 12384 Carrot
- 1437 Doughnut
- 844 Hamburger
- 1216 Candy bar (chocolate)
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