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How many calories do yo burn while 1 hour and 5 minutes of Running 10 km/h?
Calories burned: | 242,830 |
Total duration: | 17345 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17345 minutes of Running
- 17345 minutes of Jogging
- 17345 minutes of Rowing machine training
- 17345 minutes of Swimming
17345 minutes of regularly doing Running 10 km/h will not only help you burn 242,830 calories but also raise your Metabolic Rate up to 245,796 kcal if you are a man and 245,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 242830 calories during your workout which is an equal amount of calories that are in:
- 2859 apples
- 9709 Carrot
- 1127 Doughnut
- 661 Hamburger
- 953 Candy bar (chocolate)
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