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How many calories do yo burn while 18 hours and 28 minutes of Running 10 km/h?
Calories burned: | 160,158 |
Total duration: | 16948 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16948 minutes of Running
- 16948 minutes of Jogging
- 16948 minutes of Rowing machine training
- 16948 minutes of Walking: moderate pace
16948 minutes of regularly doing Running 10 km/h will not only help you burn 160,158 calories but also raise your Metabolic Rate up to 163,124 kcal if you are a man and 162,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 160158 calories during your workout which is an equal amount of calories that are in:
- 1886 apples
- 6404 Carrot
- 743 Doughnut
- 436 Hamburger
- 629 Candy bar (chocolate)
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