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How many calories do yo burn while 15 hours and 50 minutes of Running 10 km/h?
Calories burned: | 285,010 |
Total duration: | 16790 min |
Your weight: | 97 kg |
16790 minutes of regularly doing Running 10 km/h will not only help you burn 285,010 calories but also raise your Metabolic Rate up to 287,976 kcal if you are a man and 287,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 50 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 285010 calories during your workout which is an equal amount of calories that are in:
- 3356 apples
- 11396 Carrot
- 1323 Doughnut
- 776 Hamburger
- 1119 Candy bar (chocolate)
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