Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 47 minutes of Running 10 km/h?

Calories burned: 2,016
Total duration: 167 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


167 minutes of regularly doing Running 10 km/h will not only help you burn 2,016 calories but also raise your Metabolic Rate up to 4,982 kcal if you are a man and 4,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 47 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 4 hours and 10 minutes of Swimming
  • 1 hour and 57 minutes of Running
  • 3 hours and 39 minutes of Tennis
  • 3 hours and 8 minutes of Boxing
  • 0 hour and 42 minutes of Lying

Diet plan

You have burned 2016 calories during your workout which is an equal amount of calories that are in:

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