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How many calories do yo burn while 3 hours and 38 minutes of Running 10 km/h?
Calories burned: | 17,989 |
Total duration: | 1658 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 1658 minutes of Running
- 1658 minutes of Canoeing
- 1658 minutes of Cycling
- 1658 minutes of Rowing machine training
1658 minutes of regularly doing Running 10 km/h will not only help you burn 17,989 calories but also raise your Metabolic Rate up to 20,955 kcal if you are a man and 20,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 17989 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 719 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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