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How many calories do yo burn while 9 hours and 46 minutes of Running 10 km/h?
Calories burned: | 229,964 |
Total duration: | 16426 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16426 minutes of Running
- 16426 minutes of Canoeing
- 16426 minutes of Walking
- 16426 minutes of Walking: moderate pace
16426 minutes of regularly doing Running 10 km/h will not only help you burn 229,964 calories but also raise your Metabolic Rate up to 232,930 kcal if you are a man and 232,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 229964 calories during your workout which is an equal amount of calories that are in:
- 2708 apples
- 9195 Carrot
- 1067 Doughnut
- 626 Hamburger
- 903 Candy bar (chocolate)
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